Tara Wade 2x30:00/5:00r row
12,723m
Meters
1:00:00.0
Time
2:21.4
Pace
725
Calories
142
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,750m |
| Overall Time | 1:10:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 117 |
November 25, 2019 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,723m | 2:21.4 | 124 | 725 | 20 | 142 |
| 30:00.0 | 6,325m | 2:22.2 | 121 | 718 | 20 | 139 |
| 30:00.0 | 6,399m | 2:20.6 | 126 | 732 | 20 | 146 |
| r27m |
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Workout Graph
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