Tara Wade 6x10:00/1:30r row
12,937m
Meters
1:00:00.0
Time
2:19.1
Pace
743
Calories
127
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,027m |
| Overall Time | 1:09:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 116 |
December 02, 2019 10:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,937m | 2:19.1 | 130 | 747 | 20 | 127 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 20 | 40 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 20 | 140 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 21 | 143 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 21 | 145 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 21 | 145 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 21 | 150 |
| r90m |
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Workout Graph
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