Tara Wade 30:00 row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
164
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 117 |
December 04, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 27 | 164 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 28 | 157 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 | 162 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 | 165 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 27 | 168 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 29 | 172 |
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Workout Graph
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