Tara Wade 5:00 row
1,084m
Meters
5:00.0
Time
2:18.3
Pace
60
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 116 |
December 04, 2019 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 133 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 24 | 117 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 128 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 24 | 141 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 23 | 140 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 23 | 141 |
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Workout Graph
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