Tara Wade 2x30:00/5:00r row
12,498m
Meters
1:00:00.0
Time
2:24.0
Pace
702
Calories
44
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,525m |
| Overall Time | 1:10:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 117 |
December 05, 2019 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,498m | 2:24.0 | 117 | 703 | 20 | 44 |
| 30:00.0 | 6,249m | 2:24.0 | 117 | 703 | 20 | 40 |
| 30:00.0 | 6,249m | 2:24.0 | 117 | 703 | 20 | 49 |
| r27m |
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Workout Graph
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