Tara Wade v10:00/r...4 row
8,212m
Meters
37:00.0
Time
2:15.1
Pace
485
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,212m |
| Overall Time | 37:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 117 |
December 11, 2019 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,212m | 2:15.1 | 142 | 787 | 25 | 152 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 26 | 149 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 26 | 150 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 26 | 155 |
| 7:00.0 | 1,564m | 2:14.2 | 145 | 797 | 25 | 156 |
| r0m |
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Workout Graph
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