Tara Wade 2x10:00/1:30r row
4,366m
Meters
20:00.0
Time
2:17.4
Pace
254
Calories
70
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,395m |
| Overall Time | 23:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 117 |
December 16, 2019 14:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,366m | 2:17.4 | 135 | 764 | 21 | 70 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 21 | 71 |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 21 | 70 |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.