Tara Wade v10:00/r...4 row
8,372m
Meters
37:00.0
Time
2:12.5
Pace
501
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,372m |
| Overall Time | 37:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 946 |
| Drag Factor | 116 |
December 18, 2019 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,372m | 2:12.5 | 150 | 816 | 25 | 160 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 26 | 158 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 26 | 160 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 26 | 161 |
| 7:00.0 | 1,590m | 2:12.0 | 152 | 822 | 25 | 161 |
| r0m |
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Workout Graph
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