Tara Wade 5:00 row
1,095m
Meters
5:00.0
Time
2:16.9
Pace
61
Calories
57
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 115 |
December 21, 2019 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 57 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 76 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 24 | 53 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 24 | 55 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 23 | 55 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 47 |
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Workout Graph
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