Tara Wade v10:00/r...4 row
8,428m
Meters
37:00.0
Time
2:11.7
Pace
508
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,428m |
| Overall Time | 37:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 955 |
| Drag Factor | 116 |
December 24, 2019 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,428m | 2:11.7 | 153 | 827 | 25 | 157 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 26 | 153 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 26 | 155 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 26 | 162 |
| 7:00.0 | 1,603m | 2:11.0 | 156 | 835 | 25 | 160 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.