Tara Wade 2x15:00/3:00r row
6,746m
Meters
30:00.0
Time
2:13.4
Pace
403
Calories
162
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,779m |
| Overall Time | 36:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 116 |
December 25, 2019 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,746m | 2:13.4 | 147 | 807 | 25 | 162 |
| 15:00.0 | 3,326m | 2:15.2 | 141 | 786 | 24 | 171 |
| 15:00.0 | 3,420m | 2:11.5 | 154 | 828 | 26 | 154 |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.