Tara Wade 6x10:00/1:30r row
13,122m
Meters
1:00:00.0
Time
2:17.1
Pace
763
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,211m |
| Overall Time | 1:09:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 1252 |
| Drag Factor | 115 |
December 30, 2019 10:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,122m | 2:17.1 | 136 | 766 | 21 | |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 21 | |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 21 | |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 21 | |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 21 | |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 21 | |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 21 | |
| r89m |
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Workout Graph
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