Tara Wade v10:00/r...4 row
8,487
Meters
37:00.0
Time
2:10.7
Pace
515
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,487 |
| Overall Time | 37:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 953 |
| Drag Factor | 115 |
December 31, 2019 16:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,487 | 2:10.7 | 156 | 835 | 25 | 153 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 828 | 26 | 147 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 834 | 26 | 153 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 840 | 26 | 158 |
| 7:00.0 | 1,615 | 2:10.0 | 159 | 840 | 25 | 156 |
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Workout Graph
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