Tara Wade 2x30:00/5:00r row
12,676m
Meters
1:00:00.0
Time
2:22.0
Pace
720
Calories
90
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,707m |
| Overall Time | 1:10:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 117 |
January 01, 2020 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,676m | 2:22.0 | 122 | 720 | 21 | 90 |
| 30:00.0 | 6,307m | 2:22.6 | 120 | 714 | 21 | 90 |
| 30:00.0 | 6,369m | 2:21.3 | 124 | 726 | 21 | 90 |
| r31m |
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Workout Graph
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