Tara Wade 5:00 row
1,127m
Meters
5:00.0
Time
2:13.0
Pace
66
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 114 |
January 04, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 139 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 130 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | 140 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 137 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | 141 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.