Tara Wade 2x30:00/5:00r row
12,874m
Meters
1:00:00.0
Time
2:19.8
Pace
740
Calories
113
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,913m |
| Overall Time | 1:10:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1249 |
| Drag Factor | 116 |
January 06, 2020 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,874m | 2:19.8 | 128 | 740 | 21 | 113 |
| 30:00.0 | 6,402m | 2:20.5 | 126 | 733 | 21 | 85 |
| 30:00.0 | 6,473m | 2:19.0 | 130 | 748 | 21 | 142 |
| r39m |
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Workout Graph
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