Tara Wade v10:00/r...4 row
8,514m
Meters
37:00.0
Time
2:10.3
Pace
519
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,514m |
| Overall Time | 37:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 115 |
January 07, 2020 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,514m | 2:10.3 | 158 | 843 | 25 | 162 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 26 | 157 |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 26 | 160 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 26 | 167 |
| 7:00.0 | 1,617m | 2:09.8 | 160 | 849 | 25 | 165 |
| r0m |
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Workout Graph
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