Tara Wade 2x15:00/3:00r row
6,838m
Meters
30:00.0
Time
2:11.6
Pace
413
Calories
157
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,873m |
| Overall Time | 36:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 115 |
January 08, 2020 13:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,838m | 2:11.6 | 154 | 828 | 25 | 157 |
| 15:00.0 | 3,378m | 2:13.2 | 148 | 809 | 24 | 154 |
| 15:00.0 | 3,460m | 2:10.0 | 159 | 847 | 26 | 160 |
| r35m |
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Workout Graph
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