Tara Wade 5000m row
5,000m
Meters
20:42.7
Time
2:04.2
Pace
318
Calories
120
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 116 |
January 09, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.7 | 5,000m | 2:04.2 | 182 | 927 | 28 | 120 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 28 | 83 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 28 | 84 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 28 | 85 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 29 | 172 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 29 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.