Tara Wade v10:00/r...4 row
8,557m
Meters
37:00.0
Time
2:09.7
Pace
523
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,557m |
| Overall Time | 37:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 962 |
| Drag Factor | 116 |
January 14, 2020 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,557m | 2:09.7 | 160 | 851 | 25 | 156 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 26 | 155 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 26 | 158 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 26 | |
| 7:00.0 | 1,623m | 2:09.3 | 162 | 856 | 25 | |
| r0m |
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Workout Graph
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