Tara Wade 5:00 row
1,080
Meters
5:00.0
Time
2:18.8
Pace
60
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 116 |
January 18, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 60 | 23 | 136 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 22 | 125 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 24 | 133 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 23 | 146 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 24 | 138 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 23 | 138 |
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Workout Graph
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