Tara Wade v10:00/r...4 row
8,638m
Meters
37:00.0
Time
2:08.5
Pace
533
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,638m |
| Overall Time | 37:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 963 |
| Drag Factor | 116 |
January 21, 2020 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,638m | 2:08.5 | 165 | 867 | 26 | 155 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 26 | 151 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 26 | 155 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 27 | 157 |
| 7:00.0 | 1,637m | 2:08.2 | 166 | 870 | 26 | 159 |
| r0m |
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Workout Graph
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