Tara Wade 2x30:00/5:00r row
12,983m
Meters
1:00:00.0
Time
2:18.6
Pace
751
Calories
113
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,019m |
| Overall Time | 1:10:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 115 |
January 22, 2020 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,983m | 2:18.6 | 131 | 751 | 20 | 113 |
| 30:00.0 | 6,456m | 2:19.4 | 129 | 744 | 20 | 119 |
| 30:00.0 | 6,528m | 2:17.8 | 134 | 759 | 20 | 107 |
| r36m |
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Workout Graph
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