Tara Wade 2x30:00/5:00r row
13,021m
Meters
1:00:00.0
Time
2:18.2
Pace
755
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,057m |
| Overall Time | 1:10:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 114 |
January 27, 2020 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,021m | 2:18.2 | 132 | 755 | 20 | |
| 30:00.0 | 6,469m | 2:19.1 | 130 | 747 | 20 | |
| 30:00.0 | 6,552m | 2:17.3 | 135 | 764 | 20 | |
| r36m |
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Workout Graph
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