Tara Wade 2x1000m/8:00r row
2,000m
Meters
8:00.1
Time
2:00.0
Pace
132
Calories
173
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,040m |
| Overall Time | 24:00.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 116 |
January 30, 2020 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 30 | 173 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 31 | 156 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 30 | 191 |
| r40m |
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Workout Graph
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