Tara Wade 2x30:00/5:00r row
12,803m
Meters
1:00:00.0
Time
2:20.5
Pace
732
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,835m |
| Overall Time | 1:10:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 116 |
February 18, 2020 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,803m | 2:20.5 | 126 | 733 | 20 | |
| 30:00.0 | 6,344m | 2:21.8 | 123 | 721 | 20 | |
| 30:00.0 | 6,459m | 2:19.3 | 129 | 745 | 21 | |
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.