Tara Wade 2x30:00/5:00r row
13,274m
Meters
1:00:00.0
Time
2:15.6
Pace
782
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,305m |
| Overall Time | 1:10:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 116 |
February 24, 2020 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,274m | 2:15.6 | 140 | 783 | 20 | |
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 20 | |
| 30:00.0 | 6,655m | 2:15.2 | 142 | 787 | 20 | |
| r31m |
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Workout Graph
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