Tara Wade 5:00 row
1,096
Meters
5:00.0
Time
2:16.8
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 116 |
February 25, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 62 | 23 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 23 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 24 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 23 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 24 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 23 |
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Workout Graph
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