Tara Wade 2x2500m/7:00r row
5,000m
Meters
21:34.2
Time
2:09.4
Pace
306
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,040m |
| Overall Time | 35:34.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 116 |
February 25, 2020 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.2 | 5,000m | 2:09.4 | 161 | 855 | 25 | |
| 10:47.1 | 2,500m | 2:09.4 | 161 | 855 | 26 | |
| 10:47.1 | 2,500m | 2:09.4 | 161 | 855 | 25 | |
| r40m |
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Workout Graph
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