Tara Wade 1x30:00/5:00r row
6,560m
Meters
30:00.0
Time
2:17.1
Pace
383
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,577m |
| Overall Time | 35:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 117 |
February 28, 2020 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 20 | |
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 20 | |
| r17m |
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Workout Graph
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