Tara Wade 5x1000m/2:00r SkiErg
5,000m
Meters
26:26.2
Time
2:38.6
Pace
262
Calories
148
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,072m |
| Overall Time | 36:26.2 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 31 |
| Stroke Count | 828 |
| Drag Factor | 78 |
April 08, 2020 09:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.2 | 5,000m | 2:38.6 | 88 | 601 | 31 | 148 |
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 32 | 109 |
| 5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 31 | 154 |
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 31 | 157 |
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 31 | 161 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 32 | 163 |
| r72m |
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Workout Graph
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