Tara Wade 1x30:00/5:00r row
6,507m
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
110
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,527m |
| Overall Time | 35:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 116 |
April 22, 2020 11:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 21 | 110 |
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 21 | 110 |
| r20m |
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Workout Graph
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