Tara Wade 2x15:00/3:00r SkiErg
6,229m
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
165
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,264m |
| Overall Time | 36:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 35 |
| Stroke Count | 1065 |
| Drag Factor | 78 |
April 25, 2020 09:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,229m | 2:24.4 | 116 | 699 | 35 | 165 |
| 15:00.0 | 3,104m | 2:24.9 | 115 | 695 | 35 | 162 |
| 15:00.0 | 3,124m | 2:24.0 | 117 | 703 | 36 | 168 |
| r35m |
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Workout Graph
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