Tara Wade 1x15:00/3:00r SkiErg
3,109m
Meters
15:00.0
Time
2:24.7
Pace
174
Calories
164
Heart Rate
| Rest Distance | 1,382m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,491m |
| Overall Time | 18:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 40 |
| Stroke Count | 857 |
| Drag Factor | 80 |
April 28, 2020 11:14:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,109m | 2:24.7 | 115 | 697 | 40 | 164 |
| 15:00.0 | 3,109m | 2:24.7 | 115 | 697 | 40 | 164 |
| r1,382m |
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Workout Graph
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