Tara Wade 2x15:00/3:00r row
6,732m
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
123
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,761m |
| Overall Time | 36:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 116 |
April 29, 2020 09:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732m | 2:13.6 | 146 | 804 | 24 | 123 |
| 15:00.0 | 3,359m | 2:13.9 | 146 | 800 | 24 | 91 |
| 15:00.0 | 3,374m | 2:13.3 | 148 | 807 | 25 | 156 |
| r29m |
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Workout Graph
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