Tara Wade 2x30:00/5:00r row
12,767m
Meters
1:00:00.0
Time
2:20.9
Pace
728
Calories
93
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,801m |
| Overall Time | 1:10:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 1255 |
| Drag Factor | 116 |
May 01, 2020 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,767m | 2:20.9 | 125 | 729 | 21 | 93 |
| 30:00.0 | 6,363m | 2:21.4 | 124 | 725 | 21 | 139 |
| 30:00.0 | 6,404m | 2:20.5 | 126 | 733 | 21 | 47 |
| r34m |
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Workout Graph
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