Tara Wade 2x15:00/3:00r SkiErg
6,262m
Meters
30:00.0
Time
2:23.7
Pace
352
Calories
158
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,298m |
| Overall Time | 36:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 36 |
| Stroke Count | 1092 |
| Drag Factor | 80 |
May 04, 2020 14:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,262m | 2:23.7 | 118 | 705 | 36 | 158 |
| 15:00.0 | 3,122m | 2:24.1 | 117 | 702 | 37 | 153 |
| 15:00.0 | 3,140m | 2:23.3 | 119 | 709 | 36 | 164 |
| r36m |
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Workout Graph
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