Tara Wade v15:00/r...3 row
9,660m
Meters
45:00.0
Time
2:19.7
Pace
556
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,660m |
| Overall Time | 45:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 116 |
May 05, 2020 11:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,660m | 2:19.7 | 128 | 741 | 22 | 121 |
| 15:00.0 | 3,107m | 2:24.8 | 115 | 696 | 21 | 96 |
| 15:00.0 | 3,309m | 2:15.9 | 139 | 778 | 24 | 160 |
| 15:00.0 | 3,246m | 2:18.6 | 131 | 752 | 21 | 108 |
| r0m |
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Workout Graph
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