Tara Wade 2x15:00/3:00r SkiErg
6,273m
Meters
30:00.0
Time
2:23.4
Pace
353
Calories
161
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,307m |
| Overall Time | 36:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 36 |
| Stroke Count | 1085 |
| Drag Factor | 82 |
May 06, 2020 12:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,273m | 2:23.4 | 119 | 707 | 36 | 161 |
| 15:00.0 | 3,132m | 2:23.6 | 118 | 706 | 36 | 161 |
| 15:00.0 | 3,141m | 2:23.2 | 119 | 709 | 37 | 162 |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.