Tara Wade v15:00/r...3 row
9,758m
Meters
45:00.0
Time
2:18.3
Pace
566
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,758m |
| Overall Time | 45:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 116 |
May 07, 2020 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,758m | 2:18.3 | 132 | 754 | 21 | 146 |
| 15:00.0 | 3,160m | 2:22.4 | 121 | 717 | 21 | 136 |
| 15:00.0 | 3,323m | 2:15.4 | 141 | 785 | 23 | 150 |
| 15:00.0 | 3,278m | 2:17.2 | 135 | 765 | 21 | 152 |
| r0m |
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Workout Graph
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