Tara Wade v15:00/r...3 row
9,904m
Meters
45:00.0
Time
2:16.3
Pace
581
Calories
104
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,904m |
| Overall Time | 45:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 117 |
May 09, 2020 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,904m | 2:16.3 | 138 | 775 | 22 | 104 |
| 15:00.0 | 3,227m | 2:19.4 | 129 | 744 | 21 | 107 |
| 15:00.0 | 3,359m | 2:13.9 | 146 | 800 | 24 | 97 |
| 15:00.0 | 3,319m | 2:15.5 | 140 | 783 | 22 | 108 |
| r0m |
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Workout Graph
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