Tara Wade 2x15:00/3:00r SkiErg
6,385m
Meters
30:00.0
Time
2:20.9
Pace
364
Calories
160
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,423m |
| Overall Time | 36:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 37 |
| Stroke Count | 1120 |
| Drag Factor | 82 |
May 11, 2020 12:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,385m | 2:20.9 | 125 | 730 | 37 | 160 |
| 15:00.0 | 3,163m | 2:22.2 | 122 | 718 | 37 | 155 |
| 15:00.0 | 3,221m | 2:19.7 | 128 | 741 | 37 | 165 |
| r38m |
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Workout Graph
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