Tara Wade v15:00/r...3 row
10,011m
Meters
45:00.0
Time
2:14.8
Pace
592
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,011m |
| Overall Time | 45:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 118 |
May 12, 2020 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,011m | 2:14.8 | 143 | 791 | 22 | 139 |
| 15:00.0 | 3,272m | 2:17.5 | 135 | 763 | 21 | 105 |
| 15:00.0 | 3,393m | 2:12.6 | 150 | 816 | 24 | 154 |
| 15:00.0 | 3,347m | 2:14.4 | 144 | 795 | 22 | 159 |
| r0m |
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Workout Graph
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