Tara Wade 2x15:00/3:00r SkiErg
6,466m
Meters
30:00.0
Time
2:19.1
Pace
373
Calories
158
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,500m |
| Overall Time | 36:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 37 |
| Stroke Count | 1128 |
| Drag Factor | 83 |
May 13, 2020 11:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,466m | 2:19.1 | 130 | 746 | 37 | 158 |
| 15:00.0 | 3,229m | 2:19.3 | 129 | 745 | 37 | 157 |
| 15:00.0 | 3,237m | 2:19.0 | 130 | 748 | 38 | 160 |
| r34m |
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Workout Graph
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