Tara Wade v15:00/r...3 row
10,040m
Meters
45:00.0
Time
2:14.4
Pace
595
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,040m |
| Overall Time | 45:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 117 |
May 14, 2020 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,040m | 2:14.4 | 144 | 795 | 22 | 145 |
| 15:00.0 | 3,287m | 2:16.9 | 136 | 769 | 21 | 109 |
| 15:00.0 | 3,399m | 2:12.3 | 151 | 819 | 24 | 166 |
| 15:00.0 | 3,355m | 2:14.1 | 145 | 799 | 23 | 160 |
| r0m |
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Workout Graph
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