Tara Wade 30:00 SkiErg
6,475m
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 37 |
| Stroke Count | 1130 |
| Drag Factor | 106 |
May 18, 2020 11:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,475m | 2:18.9 | 130 | 748 | 37 | 158 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 37 | 145 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 37 | 156 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 37 | 162 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 38 | 164 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 40 | 166 |
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Workout Graph
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