Tara Wade 30:00 SkiErg
6,093m
Meters
30:00.0
Time
2:27.7
Pace
337
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 36 |
| Stroke Count | 1087 |
| Drag Factor | 107 |
May 20, 2020 11:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,093m | 2:27.7 | 109 | 673 | 36 | 150 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 37 | 144 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 38 | 163 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 36 | 149 |
| 24:00.0 | 1,159m | 2:35.3 | 93 | 621 | 35 | 149 |
| 30:00.0 | 1,154m | 2:35.9 | 92 | 617 | 35 | 145 |
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Workout Graph
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