Tara Wade v20:00/r...3 row
13,495m
Meters
1:00:00.0
Time
2:13.3
Pace
807
Calories
97
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 13,495m |
Overall Time | 1:00:00.0 |
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 23 |
Stroke Count | 1416 |
Drag Factor | 115 |
May 22, 2020 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,495m | 2:13.3 | 147 | 807 | 23 | 97 |
20:00.0 | 4,436m | 2:15.2 | 141 | 786 | 22 | 82 |
20:00.0 | 4,550m | 2:11.8 | 153 | 825 | 24 | 106 |
20:00.0 | 4,512m | 2:12.9 | 149 | 812 | 25 | 105 |
r0m |
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Workout Graph
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