Tara Wade v20:00/r...3 row
13,395m
Meters
1:00:00.0
Time
2:14.3
Pace
796
Calories
105
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,395m |
| Overall Time | 1:00:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1373 |
| Drag Factor | 117 |
May 26, 2020 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,395m | 2:14.3 | 144 | 796 | 23 | 105 |
| 20:00.0 | 4,400m | 2:16.3 | 138 | 775 | 22 | 113 |
| 20:00.0 | 4,525m | 2:12.5 | 150 | 816 | 24 | 107 |
| 20:00.0 | 4,472m | 2:14.1 | 145 | 798 | 23 | 95 |
| r0m |
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Workout Graph
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