Tara Wade v20:00/r...3 row
13,410m
Meters
1:00:00.0
Time
2:14.2
Pace
797
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,410m |
| Overall Time | 1:00:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 1373 |
| Drag Factor | 120 |
May 28, 2020 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,410m | 2:14.2 | 145 | 798 | 22 | 159 |
| 20:00.0 | 4,404m | 2:16.2 | 138 | 776 | 21 | 155 |
| 20:00.0 | 4,530m | 2:12.4 | 151 | 818 | 24 | 158 |
| 20:00.0 | 4,479m | 2:13.9 | 146 | 801 | 23 | 165 |
| r0m |
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Workout Graph
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